Aubrey Miller
Coach Mentor/Lagree Instructor
I love people, my passion is to teach, mentor and support those who need to conquer something big. It can be something like learning how to preform basic lifts correctly to losing 50 pounds. The bottom line is I am invested in my clients goals, and I won’t stop until we get there. Everyone needs a base of support person. That person is me
Qualifications
American College of sports Medicine certified personal trainer.
ACSM board member, Trainer, and fitness instructor for 28 years.
Cycle, piyo, kickbox, trx, moms in motion.
Group fitness certified.
Lagree Certified
Health and physical education degree, sport and fitness management degree.
Coaching experience.
I have trained children all the way up to seniors, studying to be an exercise physiologist currently.
I love a challenge, it sparks learning
About Coach
At almost 50 years of age, I have learned more than what this box will hold. The most important thing I have learned is the power that can be found in a coach or mentor. Like many, I have been in a rough place and I wanted so much more for myself but I didn’t know how to get there on my own. I found someone who believed in me when I didn’t believe in myself. Through that experience, it made me highly passionate about the role we have with one another. We are to support one another and believe in each other. My mentor changed my life by believing in me when I didn’t believe in myself and sooner rather than later it caught on and I started to believe in myself. There is so much power in paying it forward and I find it an honor that I get to stand by and witness people every single day conquering things they never thought they could do.
Turning Point
I have worked in gyms since I was 16 years old. I have worked in all areas of gyms. I love the fitness industry and am a big customer service person. My goal is to serve my clients in the best way possible. My whole life has been devoted to health and wellness, I love learning so I am always on a quest to be better, and to learn more, in order to be the best trainer I can possibly be for my clients. I cannot imagine a life without health and wellness and as an educator, my number one love is listening to my clients and educating them about health so that they will learn to help themselves. I feel incredibly blessed that this is what I do daily. It sets my soul on fire.
Motivation & Passion
I am a people’s person
I have experience training in all walks of life with many different fitness and wellness goals. I love training people who are ready to change. I have been blessed in the past 28 years to have trained people with many different needs and goals. My purpose is to help others become the best version of themselves.