Natalie Voorhis
Coach and Certified Lagree Instructor
I’m really proud of my running. I went from not running at all to starting off with a 5k and before I knew it I had completed 3 full marathon’s and a handful of half’s. The training for these full’s are both physically and mentally tough. The sign up is the easy part!!!
Qualifications
ISSA certified personal trainer
IFTA group fitness
Schwinn indoor cycle instructor
American Red Cross first aid
CPR/AED
About Coach
Even though I didn’t win any medals in my races the feeling of running through that finish line after 26.2 miles is incredible. During the race your mind races through so many emotions. Doubt is a big one and mentally has to be pushed to the back! But, that last mile you really see what you have accomplished.
I played netball growing up which is a little like basketball but you can only bounce the ball in the goal area! It’s a British thing!!
Turning Point
Motivation & Passion
I love the energy in a group fitness class. Seeing participants return week after week is really rewarding but the best part is when you see improvements. They might be small but as an instructor you see. I strive to be motivating and have a positive class environment.