Penny Oakes

Certified Personal Trainer with a passion for helping women build strength, confidence, and resilience.

Penny's journey is powerful-she's battled her weight since age 8, experiencing years of gaining and losing. In 2023, she committed to change with the right tools and lost 70lb - and has maintained it. She now believes deeply that muscle is the "organ of longevity" and is key to living a healthier, stronger life.

Penny wants to help women build muscle, feel empowered, and create lasting change because a strong woman is a powerful woman in the mind, body, and spirt.