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Lagree Classes in Wake Forest, NC

Lagree Miniformer Pro

Lagree Miniformer Pro Workouts

Nourish Studios in Wake Forest, NC, introduces the Lagree Miniformer Pro program—a revolutionary fitness experience designed for women seeking a cutting-edge, low-impact workout. Embrace the Lagree Method like never before with a blend of Pilates, strength training, and cardio, sculpting and strengthening your body in a boutique gym setting.

The Lagree Miniformer Pro program is meticulously crafted to deliver transformative results. Experience a full-body workout that challenges your core, increases strength, and improves flexibility—all in a gentle, joint-friendly manner. Elevate your fitness journey with exercises that target every muscle group.

Lagree Miniformer Pro offers the perfect balance of low-impact movements and high-intensity training. This innovative approach ensures a challenging workout while prioritizing joint health. Our expert trainers guide you through each session, providing modifications tailored to your fitness level.

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Trusted and Loved By Hundreds of Wake Forest, NC Residents

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Located Downtown Wake Forest

Working out at the gym isn't easy. But getting there shouldn't be hard. Nourish Studios is located and easily accessible from all of Wake Forest.

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101 N White St, Wake Forest, NC 27587
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